Weight Easy · GLP-1 Tracker & Coach

The GLP-1 tracker that
plans your week.

Made for people already prescribed GLP-1 medication. Track the doses your clinician prescribed, meals, symptoms and progress with your Weight Easy AI Coach. Weight Easy does not prescribe, sell or arrange medication; treatment decisions stay with your clinician.

Built around published GLP-1
evidence base for GLP-1 users.
9:30●●● ▮
Good Morning Kelly!
Day 1 of your new cycle
MK

Appetite will go down. You may feel a slight energy dip tonight. Hydration and protein at breakfast help you ease in.

Next Dose - Ozempic • 0.5mg
Due today

Your trackers

⚖️
WeightOverdue134 lb • 2 Dec
+
🍽️
Food1 of 4 meals logged
+
💧
Water1.2L of 2L
+
Don't like your meals?Talk to your Coach
→

Your progress

▾ Weight
1.2lbs
Current
187.2lbs
BMI
21.7
Weight Easy side effect check-in, with a coach insight about when nausea usually peaks

Hi! I’m your coach

Works with every major GLP-1

  • Ozempic
  • Wegovy
  • Mounjaro
  • Zepbound
  • Trulicity
  • Victoza
  • Saxenda
  • Rybelsus
  • Bydureon BCise
  • Compounded semaglutide & tirzepatide
Your AI companion

A superintelligent companion for life on a GLP-1.

Your weekly shot changes hunger, energy and digestion every day. Weight Easy keeps track of all of it, connects the dots, and tells you what today needs.

  • Weekly shot
  • Hunger
  • Protein
  • Water
  • Digestion
  • Weight
  • Sleep
  • Movement
Thinking right now11 / 11
Message sent

Feeling queasy is common a couple of days after your shot. A cold Greek yogurt bowl with a scoop of whey gives you about 40 g of protein. Want the 3-minute version?

An example evening, 2 days after the weekly shot.

Your personalized plan includes

Features built for every day of your GLP-1

Tracking doses made easy

Tap your dose, weight, mood. Done. We figure out the rest for you before it happens.

Meals that follow your cycle, not a generic plan.

Bone broth and eggs on shot day. Grain bowls and real protein on recovery days. The plan rebuilds itself when you titrate up - because a dose bump feels like week one all over again.

  • Breakfast bowl

    Breakfast

    Overnight oats with Yoghurt and Chia seeds

  • Lunch bowl

    Lunch

    Overnight oats with Yoghurt and Chia seeds

  • Dinner bowl

    Dinner

    Butternut squash and lentil soup

  • Breakfast bowl

    Breakfast

    Overnight oats with Yoghurt and Chia seeds

  • Lunch bowl

    Lunch

    Overnight oats with Yoghurt and Chia seeds

  • Dinner bowl

    Dinner

    Butternut squash and lentil soup

  • Breakfast bowl

    Breakfast

    Overnight oats with Yoghurt and Chia seeds

  • Lunch bowl

    Lunch

    Overnight oats with Yoghurt and Chia seeds

  • Dinner bowl

    Dinner

    Butternut squash and lentil soup

Track your weight

Discover trends, not noise we smooth the daily swings.

Weight tracking screen

Side-effect relief, the moment you log it.

Ginger tea, electrolytes, saltines - matched to what you logged. Not a search result.

Macros that protect your body.

Hit the protein target that protects muscle. Watch fibre and hydration. Know your calorie targets.

Movement that fits your week.

Strength training on your good days. A gentle walk on hard days. Try new exercises everyday from a whole library.

We fill the gap between
your doctor visits

We talked to people on GLP-1s. Just to understand what was hard, that a prescription doesn’t cover.

We solved it for Sarah who said

“The clinic prescribed it without explaining why I was on such a low dose.”

Portrait of Sarah, AustinSarah, Austin

WHAT WE DO

Answers in seconds, not next-appointment-away.

When the nausea hits on day two, the coach tells you what's normal for your dose, what to eat, and when something needs your doctor. No waiting for the next appointment.

We solved it for Tricia who said

“1 am, clinic closed. Two hours on Reddit and I still had no idea if I should be worried.”

Portrait of Tricia, PortlandTricia, Portland

WHAT WE DO

A coach that's awake at 1 am.

Symptoms feel scarier in the dark. Tell us what's happening we'll tell you what to do tonight, when something needs your doctor in the morning, and what's totally normal for where you are in your cycle.

We solved it for Brian who said

“The clinic handed me grilled chicken and rice for dose day. I couldn't look at food for six hours.”

Portrait of Brian, ClevelandBrian, Cleveland

WHAT WE DO

Meals that shift with your dose.

Liquids and broths on shot day. Real food when your appetite's back. The meal plan rebuilds itself when you titrate up because the first week of a new dose feels like the first week all over again.

Hear it from a user

No more being surprised
by your own body

Meagan, fashion designer and founder of Ollari, on why she opens the Weight Easy app before she even gets out of bed.

Every other tracking app shows you what already happened.

Weight Easy forecasts the next seven days

— Meagan, 39

What Meagan loves about
Weight Easy

  1. 1

    The morning forecast

    She checks today’s forecast before getting out of bed.

    Tue

    Shot

    Wed

    Queasy

    Thu

    Light

    Fri

    Energy

    Sat

    Hungry

  2. 2

    Built on her data

    Her doses, symptoms and meals shape what each day will feel like.

    Dose scheduleSymptomsFood patterns7-day forecast
  3. 3

    Protects what matters

    Daily protein targets to help hold on to muscle while she loses weight.

    Protein today96 / 110 g
Your week

Every day after your shot gets its own plan.

It learns your rhythm, then plans ahead for the hard days.

Medicine levelHungerExample week
highlowShotD2D3D4D5D6D7

Illustrative curves, not a measurement of your own levels.

Day 2

Hunger is lowest

Cold, protein-rich food is often easiest today.

  • Check-in on nausea at 2 pm
  • Cold, high-protein dinner
  • Walk reminder moved to tomorrow
The 11 PM Friend

AI-powered Coach.
Trained on GLP-1.

Knows what dose you’re on. Knows what day of your cycle it is. Tells you what’s normal, what isn’t, and when something actually needs your doctor.

ok it’s 11pm and i threw up twice. should i be worried
Rough night. Day-2 nausea on 5 mg can happen but twice is a lot. Sip electrolytes, skip food for 4 hours, and check back at 3 am. Call your doctor if you don’t feel better.
ok. thank you. i genuinely thought i was dying
You’re okay. This is the hardest stretch for most people, and it usually passes by tomorrow.
The GLP-1 reality

Why a companion app for GLP-1
actually matters.

1.5×

more weight loss, when GLP-1 users take a guided journey

Patients who received structured lifestyle support alongside semaglutide lost significantly more than medication alone.

65%

stop their GLP-1 within a year

Cost and side effects are the top reasons. We're built for the months most people don't make it through.

2/3

of weight lost is regained after stopping

Coming off is the hardest part. We're built to protect what you earned.

Sources: STEP 1 trial - Wilding JPH et al., NEJM 2021 (GI adverse events). Real-world discontinuation - Blue Cross Blue Shield & Truveta Research, 2024. Weight regain - STEP 1 extension, Wilding et al., Diabetes Obes Metab 2022. SURMOUNT-1 - Jastreboff AM et al., NEJM 2022 (tirzepatide weight loss).

Connects to what you wear

Your watch tracks. Your scale weighs.
Weight Easy makes sense of it.

With your permission, connect Apple Health or Health Connect for steps, sleep, active calories and exercise time. View those alongside the weight and doses you log in Weight Easy.

Weight Easy Integrations
Apple HealthApple HealthLive
Health ConnectHealth ConnectLive
FitbitFitbitSoon
Apple HealthApple HealthLive
Health ConnectHealth ConnectLive
FitbitFitbitSoon
Apple HealthApple HealthLive
Health ConnectHealth ConnectLive
FitbitFitbitSoon
Apple HealthApple HealthLive
Health ConnectHealth ConnectLive
FitbitFitbitSoon
GarminGarminSoon
WithingsWithingsSoon
WhoopWhoopSoon
GarminGarminSoon
WithingsWithingsSoon
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GarminGarminSoon
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From early users

What our first users are saying

Messages and notes from our beta users. Trimmed for length, never for tone.

Photo of Laura
Laura
Wegovy
Second week in. The nausea hit hard at 11pm and I was about to flush my pen. I messaged the coach not really expecting anything. Got a reply instantly what was happening, what to eat, when it'd pass. I stayed on. Down 14 pounds now.
Photo of Tricia
Tricia
Ozempic
Week 8 the scale stopped moving. I was ready to call it. The meal plan shifted on its own - different macros, different timing around my dose. Two weeks later the weight came off again. That's the part no one else does.
Photo of Rachel
Rachel
Mounjaro
Day 1 of my dose I can't even look at food. Day 5 I'm starving. Every other app gave me the same meal plan every day and it never matched what my body wanted. The cycle view here finally made my weeks make sense.
Photo of Nicole
Nicole
Mounjaro
I've downloaded probably 12 fitness apps in my life. Quit every one. This is the first app I open before checking my phone in the morning. I can't fully explain why it stuck. It just did.
okay, last thing

Start with Weight Easy.
Make every day count.

Already prescribed GLP-1 medication? Track your doses, meals and progress in the Weight Easy app. Weight Easy does not provide prescriptions or medication.

FAQ

Every question we hear.

What does Weight Easy do?

Weight Easy is a companion app for people already prescribed GLP-1 medicine. It helps you track doses, meals, symptoms and progress, with supportive AI coaching. Treatment decisions remain with your clinician.

Does Weight Easy prescribe GLP-1 medication?

No. Weight Easy is designed for people who already have a GLP-1 medicine prescribed by their clinician. You don't need a prescription just to download the app. Weight Easy doesn't sell or arrange medicines or prescriptions. Ask your clinician about starting, stopping or changing treatment.

Do I get symptom dependent guidance on the platform?

Yes. When you log a symptom like nausea, fatigue, or constipation, Weight Easy immediately suggests remedies tailored to what you're feeling and where you are in your dose cycle. The guidance updates as your symptoms change.

How does the fitness plan work on the platform?

Your fitness plan adapts to your dose cycle. On days when energy is low, we suggest gentle walks or stretching. On your stronger days, we push strength training and higher protein targets. Everything adjusts automatically as your body responds.

How can the AI coach help me in my journey?

The AI coach is available 24/7 and trained specifically on GLP-1 medications. It can answer questions about your symptoms, suggest meal swaps, explain what to expect at each dose level, and help you stay on track when things get tough.

How does the meal plan work?

Your meal plan shifts based on where you are in your dose cycle. On dose days when appetite is low, we suggest lighter meals. On your best days, we push protein and variety. The plan adapts automatically as your body changes.

Is Weight Easy free?

Weight Easy is free to download, and some features are free. Others, including the AI coach, weekly meal plans and progress insights, need a Weight Easy subscription. We offer a monthly plan and a yearly plan, and the yearly plan may include a 7-day free trial for new subscribers. The price is shown in the app and on the App Store or Google Play before you buy.

Is my health data private?

Yes. We don't sell or share individual-level health data. All data is encrypted, and any aggregated research uses are opt-in only.

Can I use Weight Easy with compounded semaglutide or tirzepatide?

You can record supported prescribed branded or compounded GLP-1 medicines. Compounded formulations may vary, and Weight Easy does not verify their strength, safety or equivalence. Always confirm medication details with your prescriber or pharmacist.

Is Weight Easy a medical device? Will it replace my doctor?

No. Weight Easy is a wellness companion, not a medical device or pharmacy. We help you understand and act on what you're feeling - but for diagnosis, prescriptions, dose changes and anything urgent, your doctor is the source of truth. The coach is built to flag when something needs them.